The weather is finally starting to look like summer, and the forecast looks like it’s here to stay for a while, which means many of us will soon be digging our sandals out of storage for another year. Sandals can be a lightweight and breathable option for our feet, but they can also lead to […]
Five Activities That Can Make Plantar Fasciitis Worse
Plantar fasciitis involves inflammation to the thick band of tissue on the underside of your foot that connects your heel to your toes, and it’s a common problem for athletes or anyone who spends a lot of time on their feet. Plantar fasciitis can also be a somewhat difficult condition to treat, because if you’re […]
Flawed Research Attempts To Create Rift Between Doctors And Patients
Recently I came across an article on Doximity, a networking site for healthcare professionals, that suggested a couple of orthopedic surgery operations may be doing patients and their pocketbooks more harm than good. Reading through the article, I was astonished by how much it misled with half-truths, and I bookmarked the piece so that I […]
What Happens If Your Shoes Are Too Tight In Certain Spots?
If you’re an active individual or you work outside the house, odds are your feet spend a fair amount of time inside a pair of shoes. Shoes are designed to offer your feet comfort and protection, but we need to make sure we pick out the right pair of shoes, otherwise we may actually be […]
Common Exercises To Alleviate Joint Pain And Prevent Injuries
Joint pain is extremely common in older adults, but that doesn’t mean you just need to accept the inevitable and wait for your joints to start acting up. As any CrossFit enthusiast will tell you, there are a number of exercises you can do to help reduce joint pain, increase joint stability and prevent future […]
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