Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Apr 16 2022

Flawed Research Attempts To Create Rift Between Doctors And Patients

Recently I came across an article on Doximity, a networking site for healthcare professionals, that suggested a couple of orthopedic surgery operations may be doing patients and their pocketbooks more harm than good. Reading through the article, I was astonished by how much it misled with half-truths, and I bookmarked the piece so that I […]

Written by Lance Silverman, MD · Categorized: Education · Tagged: doctor, doctor study, patient, research

Apr 30 2013

Study Shows Exercise Information on Menus Can Influence Food Choices

A recent study found that participants chose healthier foods and ate less when they were presented with menus that displayed the amount of exercise needed to burn off the calories in a meal. The study was led by a graduate student at Texas Christian University, and its goal was to determine what impact exercise and […]

Written by Lance Silverman, MD · Categorized: Education, Exercise, Nutrition, Study · Tagged: ankle, calorie, calorie count, exercise, fast food, food, foot, healthy, loss, menu, research, Study, twin cities, weight

Apr 10 2013

Exercise Improves Glycemic Control in Diabetics

A study published in Medicine & Science in Sports & Exercise found that patients with type 2 diabetes saw a substantial improvement in glycemic control when they added a single, moderate-intensity workout to their daily routine. Method In their study, researchers gathered 60 people afflicted with type 2 diabetes and monitored their glucose levels over […]

Written by Lance Silverman, MD · Categorized: Education, Exercise, Study · Tagged: benefits, diabetes, diabetes management, diabetic, exercise, research, st. paul, Study, twin cities, type 2 diabetes

Mar 08 2013

Double-Jointed Teens at Higher Risk for Musculoskeletal Pain

A new British study suggests that adolescents with joint hypermobility are at a greater risk for developing certain types of musculoskeletal pain later in life, especially if they are obese. Joint hypermobility at age 14, sometimes commonly referred to as “double jointedness”, led to increased musculoskeletal pain four years later in the ankle and foot, […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Study · Tagged: ankle, British, double jointed, foot, hypermobile, hypermobility, pain, research, Study, teens

Jan 03 2013

Hospitals Can Save Time and Money, Researchers Say

A new study revealed that post-splinting radiographs of non-displaced fractures do not demonstrate changes in fracture alignment; they merely add to emergency room wait times and cost health care facilities millions of dollars each year. Researchers were granted permission to examine orthopaedic consultations in a trauma center for nearly two years.  They initially believed that […]

Written by Lance Silverman, MD · Categorized: Study, Surgery, Treatment · Tagged: ankle, break, fracture, hand, radiograph, research, Study, wrist

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Recent Articles

  • Preventing Foot And Ankle Injuries When Horseback Riding
  • Five Ways Athletes Are Running Their Way To Foot Injuries
  • 5 Causes Of Big Toe Pain
  • How To Care For Cactus Thorn In The Foot
  • How Are Foot And Ankle Injuries Occuring On The Pickleball Court

Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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