As you get older, you may notice some changes taking place in your feet or toes. One such visible change that we sometimes get asked about is when a person’s toes start to curl downward instead of lying flat when a person is seated or standing. This can occur without the onset of pain, and […]
Choosing The Right Shoes As We Get Older
Our feet typically stop growing in our early twenties, and most people enjoy that their shoe size doesn’t vary much if at all once they reach this point in life. So while it may become easier to pick the right size shoe as we get older, that doesn’t mean you shouldn’t put some thought into […]
5 Tips For Caring For Your Swollen Diabetic Feet
Diabetics are typically plagued by circulation issues in their extremities, so it should come as no surprise that swelling is a common problem that develops, especially in the feet where gravity helps to pull fluids downward. Swollen feet may not seem like a big deal, especially if they are not painful, but they can lead […]
Youth Diets Oftentimes Full Of Processed Foods
Childhood obesity has been on the rise for the last two decades, and there are a number of factors that play into this increase. However, new research suggests that the rise in childhood obesity may be tied to the fact that ultra-processed foods are becoming more common in everyday diets, and these foods directly contribute […]
How Often Are Achilles Tears Career-Ending Injuries For Athletes?
The Achilles tendon is the largest tendon in the body. It provides immense function and stability to your foot, and a tendon rupture can severely impact a person’s quickness, speed, jumping ability and overall athleticism, even when surgery and rehab goes as expected. For that reason, an Achilles tear is one of the most common […]
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