We are all aware how contracting the coronavirus can have negative consequences for our health, but the mere presence of a global pandemic may also have negative effects on our health, even if we don’t catch the virus. We’ve heard of delays in preventative screenings and elective surgeries causing health problems for patients, but new […]
How To Improve Foot Proprioception
Proprioception is a term that describes our body’s ability to recognize where parts of it are in space. It may sound a little confusing, but it’s something your body does naturally as you move. For example, if you got in your car and closed your eyes, you would still be able to reach up and […]
The Muscle Every Dancer Needs To Target To Avoid Surgery
We get a lot of athletes in our clinic who are dealing with foot and ankle injuries, but we also see a large number of women who need treatment or surgery because of the toll that dancing has taken on their feet. Dancers are often on their feet for more than 12 hours a day, […]
Personal Airbag System Could Help Prevent Fractures
Roughly three million people in the U.S. are treated in a hospital for fall-related injuries each year, and more than 270,000 older Americans fracture their hip each year as a result of falls. We can work with patients to help improve balance and remove fall risks from their home, but falls aren’t 100 percent preventable. […]
Does Shoe Design Actually Make Our Feet Weaker?
Like many products, shoes are designed to make things a little easier on our bodies. Many shoes, especially sneakers, have a slight upwards bend in the toe area of the shoe. This area, known as the toe spring, is designed to make walking easier and more comfortable. However, researchers believe this design could also be […]
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