People who undergo arthroscopic knee surgery often need to have their leg placed in a cast to help keep it immobilized while they recover. However, new research suggests that individuals who have their leg casted after knee surgery are at an increased risk for deep venous thromboembolisms or pulmonary embolisms. Blood clots like these can […]
5 Non-Traditional Ways To Improve Your Foot Balance
Everybody can benefit from balance training. Whether you’re a high school athlete or an active senior, balance training can help you in all walks of life. Today, we want to take a look a five non-traditional ways you can help improve your balance by targeting your feet. Improving Your Balance Here are five ways you […]
When It Comes To Running Stride, Do What’s Comfortable
When it comes to finding the perfect running stride, a new study suggests your best bet might be to find what is most comfortable to you. According to the study, both experienced and beginner runners tended to settle into a stride pattern that they found most comfortable. That’s not all that surprising, but researchers noted […]
Frequently Asked Questions About High Ankle Sprains
The NFL season is only a day away, which means you’ll probably begin to hear the term “high ankle sprain” on a more regular basis. So what exactly are these analysts talking about when they reference a high ankle sprain, and what is really going on inside the ankle? We answer some of the most […]
Untreated Injuries Lead To Future Leg Injuries
New research suggests that athletes who have suffered a past injury are more likely to suffer a future leg injury, even if the original injury was to a different area of the body. It’s not surprising that someone who suffers a severe ankle sprain would be more likely to suffer future ankle sprains, because the […]
- « Previous Page
- 1
- …
- 108
- 109
- 110
- 111
- 112
- …
- 167
- Next Page »