Overstress injuries send countless of patients to emergency rooms and urgent care facilities each and every day. From milder conditions like shin splints to more serious tissue ruptures like an Achilles tear, overstress injuries can affect individuals in all walks of life. One of the easiest ways to avoid overstress injuries is to greatly back […]
Could EMF Waves Be Linked To NFL Team’s Injury Woes?
Although the San Francisco 49ers grinded out a gutsy win against the defending champion Philadelphia Eagles over the weekend, the win did not come without cost, as the 49ers lost another key component of their team to injury, as star tight end George Kittle suffered a significant Achilles injury in the second quarter. However, even […]
Overcoming Achy Feet – Managing Foot Arthritis
We put a lot of strain on our feet every day, and all that stress adds up over the years. If you’re one of the millions of people dealing with pain, discomfort, swelling, stiffness and soreness in your feet and ankles, there’s a decent chance that you’re dealing with the progression of foot arthritis. Arthritis […]
Preventing Pain When Running With Flat Feet
Running is hard enough without having to deal with chronic or worsening discomfort in your feet. And while this discomfort can stem from any number of issues, there’s a possibility that it is tied to the specific shape of your foot. If you’re dealing with falling arches or flat feet, you may find that foot […]
Bony Ankle Bump Pain – Malleolus Tenderness Treatment
If you look down at your ankle, you’ll see a bony prominence on the inside and outside of the ankle joint. These bony bumps are called the medial and lateral malleolus, and they are actually part of the lower part of your fibula bone as it forms your ankle joint. Perhaps you’ve knocked these bony […]