A new study revealed that preschool students who participated in a school-based education program focused on healthy diet and exercise habits had increased physical activity compared to peers who didn’t participate in the program. Researchers say instilling healthy habits at an early age is vital to kickstarting lifelong health patterns. “This pioneering study represents an important […]
1 In 3 Kids Eat Fast Food On Any Given Day
Childhood obesity is a growing concern in the US, and findings from a new report by the Centers for Disease Control and Prevention may suggest why. According to a new study, kids consume 12 percent of their calories from fast-food restaurants, and one in three kids eat fast foot on any given day. The report suggests […]
College Students With Ankle Instability Are Less Active
School is under way, and that means college campuses are full once again. Last week we shared some tips on how college students can avoid gaining weight by staying active on campus, but now we’ve learned of a related study that can help students stay active. According to new research, college-aged students who suffer from […]
Social Media May Be Causing Mental Health Issues in Teens
Social media is a wonderful tool for so many people. For me, I use it to connect with current and prospective patients, and to share stories from my blog. But social media is far from perfect, and new research shows that teens should distance themselves from heavy social media use, as it can cause mental […]
Fatherhood Could Increase Stress On Feet
Fatherhood is a truly rewarding experience, but not so much for your feet, according to a study out of Northwestern University. That’s because your feet will likely be shouldering more weight – and we’re not talking about holding your newborn. In a study of more than 10,000 men from adolescence into adulthood, researchers uncovered that […]
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