School is under way, and that means college campuses are full once again. Last week we shared some tips on how college students can avoid gaining weight by staying active on campus, but now we’ve learned of a related study that can help students stay active. According to new research, college-aged students who suffer from […]
Judo Could Help Correct Flat Feet in Children
A new study published in the Journal of Pediatric Orthopaedics suggests that judo training may help prevent flat feet and related foot deformities in children. Although the study doesn’t prove causation, researchers uncovered that boys who practiced judo had significantly higher foot arches and better balance than a group of boys who didn’t practice the […]
Runners Should Seek Comfort Over Other Factors In Running Shoes
A new scientific review suggests that runners should seek comfort over other technical criteria, like shoes designed to reduce strike force or over/under pronation. According to the new findings, many runners overthink their feet needs when purchasing a pair of running shoes. Nowadays companies are pitching all sorts of shoe advancements, like minimalist shoes, shoes with extra […]
Picky Eaters May Have Higher Risk For Depression
Children who are very particular about what they eat may be at a heightened risk for social anxiety and depression, according to a new study. According to researchers, preschoolers who were classified as severely selective eaters were more than twice as likely to be diagnosed with social anxiety, depression and generalized anxiety disorders than non-picky […]
Social Media May Be Causing Mental Health Issues in Teens
Social media is a wonderful tool for so many people. For me, I use it to connect with current and prospective patients, and to share stories from my blog. But social media is far from perfect, and new research shows that teens should distance themselves from heavy social media use, as it can cause mental […]
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