Ankle injuries are one of if not the most common type of injury we see at our practice, and for good reason. We use our feet for thousands of steps each day, and if the supportive ankle limits that help our feet balance and move become overloaded, the ankle can sprain or other soft tissues […]
September and Your Feet
This is another installment in our 12-part series of how foot health is a year-round process. To learn how August challenges your feet, click here. In this blog, we take a closer look at the month of September and how it can present its own unique challenges for your feet. Protecting Your Feet in September […]
Are You Endangering Your Child’s Legs On The Playground?
With climbing walls, heights and a bunch of other kids, playgrounds can be a dangerous place, even if you keep a close eye on your child. However, new research reveals that parents may actually be increasing their child’s risk of injury by doing something they believe will keep their child safe. So what action should […]
Frequently Asked Questions About High Ankle Sprains
The NFL season is only a day away, which means you’ll probably begin to hear the term “high ankle sprain” on a more regular basis. So what exactly are these analysts talking about when they reference a high ankle sprain, and what is really going on inside the ankle? We answer some of the most […]
Untreated Injuries Lead To Future Leg Injuries
New research suggests that athletes who have suffered a past injury are more likely to suffer a future leg injury, even if the original injury was to a different area of the body. It’s not surprising that someone who suffers a severe ankle sprain would be more likely to suffer future ankle sprains, because the […]