Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Mar 04 2022

Ankle Injury Best Practices

Ankle injuries are one of if not the most common type of injury we see at our practice, and for good reason. We use our feet for thousands of steps each day, and if the supportive ankle limits that help our feet balance and move become overloaded, the ankle can sprain or other soft tissues […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Treatment · Tagged: ankle, Ankle Injury, ankle injury best practices, ankle injury care, ankle injury treatment

Sep 25 2018

September and Your Feet

september feet

This is another installment in our 12-part series of how foot health is a year-round process. To learn how August challenges your feet, click here. In this blog, we take a closer look at the month of September and how it can present its own unique challenges for your feet. Protecting Your Feet in September […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Injury prevention · Tagged: Ankle Injury, fall foot health, Foot Injury, september, september foot injuries

Sep 19 2017

Are You Endangering Your Child’s Legs On The Playground?

playground injuries slide

With climbing walls, heights and a bunch of other kids, playgrounds can be a dangerous place, even if you keep a close eye on your child. However, new research reveals that parents may actually be increasing their child’s risk of injury by doing something they believe will keep their child safe. So what action should […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Injury prevention · Tagged: Ankle Injury, playground, playground fractures, playground injuries, playground injury

Sep 07 2017

Frequently Asked Questions About High Ankle Sprains

The NFL season is only a day away, which means you’ll probably begin to hear the term “high ankle sprain” on a more regular basis. So what exactly are these analysts talking about when they reference a high ankle sprain, and what is really going on inside the ankle? We answer some of the most […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Foot Injury · Tagged: ankle, Ankle Injury, high ankle sprain, high ankle sprain faq, high ankle sprains

Sep 06 2017

Untreated Injuries Lead To Future Leg Injuries

New research suggests that athletes who have suffered a past injury are more likely to suffer a future leg injury, even if the original injury was to a different area of the body. It’s not surprising that someone who suffers a severe ankle sprain would be more likely to suffer future ankle sprains, because the […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Exercise, Foot Injury · Tagged: Ankle Injury, ankle study, leg injury, leg study, sports injuries

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Recent Articles

  • Hindfoot Arthritis – Causes, Symptoms and Treatment Options
  • Preventing Foot And Ankle Injuries When Horseback Riding
  • Five Ways Athletes Are Running Their Way To Foot Injuries
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  • How To Care For Cactus Thorn In The Foot

Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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