Gym attendance is always at a yearly high in January as many people resolve to exercise more in the new year. It’s great that people want to be healthier in the new year, but jumping headfirst into a new workout routine can also put you at risk for injury. Your feet and your spine are […]
June and Your Feet
Summer is here now that the calendar has flipped to June, and that means it’s time for another installment of how different months can challenge your feet. To learn how August, September, October, November, December, January, February, March and April challenge your feet, click the links. In this month’s blog, we take a closer look […]
November and Your Feet
This is another installment in our 12-part series of how foot health is a year-round process. To learn how August, September and October challenge your feet, click the links. In this blog, we take a closer look at the month of November and how it can be a rough month on your feet. Protecting Your […]
How To Heal Foot Pain While Remaining Active
One of the biggest hindrances to treating and recovering from certain foot conditions is that fact that you pretty much need your feet in order to get around. If you’re dealing with problems like an ankle sprain, a stress fracture or plantar fasciitis, it can be difficult to heal quickly if you’re intent on staying […]
5 Tips For Avoiding Foot Pain On Your Wedding Day
The last thing that you want to worry about on your wedding day is your feet. Unfortunately, if you don’t plan ahead, you may find yourself trying to mask foot pain as the night comes to a close. So what can you do to make sure your feet stay supported and pain-free throughout your wedding […]
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