Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Dec 27 2017

Five Foot Health Tips For The New Year

The new year is almost upon us, and while you may be one of the many people with weight loss goals on their mind, you should also consider taking a closer look at your foot health in 2018. In today’s blog, we take a look at five ways you can care for and pamper your […]

Written by Lance Silverman, MD · Categorized: Education, Exercise, Foot Injury, Injury prevention · Tagged: foot health, foot health 2018, foot health new year, foot health tups, new years

Aug 22 2017

5 Tips For Conducting A Self-Check Of Your Feet

retirement

The average person takes more than three million steps per year, but oftentimes we don’t pay much attention to our feet. If you want to ensure you keep your feet happy and healthy, you’ll perform regular self-checks of your feet even when they aren’t aching. Today, we’re going to share some tips and explain what […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Treatment · Tagged: diabetic foot check, foot care, foot check, foot health, foot health screen

Mar 01 2017

5 Things You Can Learn About Your Health From Your Feet

foot health body

Your feet play an important role in maintaining your balance and facilitating movement, but they can also tell us a lot about our overall health. You can tell a number of things about your health simply by looking at your feet. Today, we take a look at five things you may be able to determine […]

Written by Lance Silverman, MD · Categorized: Education, Exercise, Foot Injury, Treatment · Tagged: feet, feet health, foot, foot and whole health, foot health

Apr 14 2016

April is National Foot Health Awareness Month

Foot Health Awareness Month

It seems like every month and even most days have been given some sort of holiday designation (yesterday was National Grilled Cheese Day after all), but we recently learned that the month of April has been deemed National Foot Health Awareness Month. That’s a holiday we can help celebrate! In an effort to help spread […]

Written by Lance Silverman, MD · Categorized: Education, Foot Injury, Injury prevention · Tagged: april is what month, foot health, foot health awareness month, foot health month, foot health tips

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Recent Articles

  • Hindfoot Arthritis – Causes, Symptoms and Treatment Options
  • Preventing Foot And Ankle Injuries When Horseback Riding
  • Five Ways Athletes Are Running Their Way To Foot Injuries
  • 5 Causes Of Big Toe Pain
  • How To Care For Cactus Thorn In The Foot

Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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