Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Dec 22 2021

10 Tips For Healthy Feet This Holiday Season

holiday travel

Christmas is almost here, and if you want the season to be merry and bright for your feet, you have to be mindful about how you protect and care for them throughout the holidays. In today’s blog, we share 10 tips for keeping your feet healthy this holiday season. Keeping Your Feet Jolly This Christmas […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Injury prevention · Tagged: ankle, ankle health, foot, foot health, holidays

Jun 02 2021

When It Comes To Your Health, Start From The Ground Up

We don’t often pay much attention to our feet unless they are hurting, and each day they perform countless tasks we take for granted. They provide us with a stable base to walk, run and jump, but they are also interconnected to many other areas of the body, like your knees, hip and back. Because […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Injury prevention · Tagged: ankle joint, foot, foot health, foot injuries, Foot Injury

Apr 08 2020

Caring For Your Feet Amid COVID-19

foot clean

*UPDATE – We are no longer offering virtual visits, as they are no longer covered by insurance* As we continue to practice social distancing, it is clear that many people are putting a big focus on their overall health and wellness. Limiting contact with others can help you avoid the coronavirus, but limiting your physical […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Exercise · Tagged: coronavirus, covid-19, feet, foot health

Feb 12 2020

Finding The Fountain Of Youth For Your Feet

fountain of youth

Everyone wants their feet to look and feel young, but that doesn’t just happen by accident. As we get older, we need to be more aware of how we treat our feet and what we need to do to ensure they still feel young long into our golden years. In today’s blog, we share some […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Treatment · Tagged: feet youth, foot, foot health, foot youth, fountain of youth

Mar 13 2018

How To Care For Your Feet As You Get Older

old feet

Taking care of your health is important at every age, but it’s even more important as you get closer to retirement. Most doctors have you focus on things like weight, cholesterol and blood pressure, and they tell you to keep your heart healthy and your brain sharp. But those aren’t the only two areas of […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Injury prevention, Treatment · Tagged: feet health, feet older, foot, foot health, foot older

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Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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