Some smaller health problems only require watchful monitoring while your body handles this situation, like if you develop a cold or pull a muscle in your back. However, some small problems require intervention, because if you ignore the problem and hope it goes away on its own, it can snowball into a much larger issue. […]
10 Common Foot Problems And How To Treat Them
Attention spans are getting shorter and shorter, so instead of typing out a long blog that dives into one specific foot condition, we’re going to quickly cover a number of foot and ankle ailments and provide care advice for each. Obviously this is just general advice and any concerns should be brought to a foot […]
March and Your Feet
The calendar has turned to March, and that means it’s time for another installment of our 12-part series of how foot health is a year-round process. To learn how August, September, October, November, December, January and February challenge your feet, click the links. In this month’s blog, we take a closer look at the month of March and […]
Five Common Foot Problems, And How To Avoid Them
Keeping your feet healthy is no easy task, but it can get a little easier if you know how to prevent some common problems. Today, we discuss five foot maladies and how to prevent them. 1. Blisters Blisters are pretty common for avid runners, but they can make it painful to work out. To prevent blisters, […]
Don’t Listen to the Experts – Flip Flops Are GOOD for your Feet
There have been many news stories recently claiming that flip flops lead to foot problems. The reason cited: flip flops don’t offer good arch support. A lack of arch support in the shoe leading to problems is hogwash. In fact, flip flops make your feet healthier. Let’s start from the beginning: our feet were designed […]