Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Dec 11 2019

5 Simple Ways To Keep Your Joints Healthy

joint arthritis

Although they oftentimes get overlooked, your joints play a crucial role in helping you move around without pain. They are also somewhat unique in that unlike a broken bone that will fully heal after a fracture, once your healthy joint cartilage degenerates, there’s no way to regrow cartilage, which can lead to painful movement. Because […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Injury prevention, Treatment · Tagged: joint, joint injuries, joint treatment, preventing joint pain

May 30 2013

Bunions: Signs, Symptoms and Diagnosis

Everybody wants to look good in a pair of shoes, but sometimes our favorite pair isn’t exactly a perfect fit for our feet. If people constantly wear ill-fitting shoes, it puts your feet in a continual state of stress. Over time, the stress can damage the joints in your toes, and it is especially common […]

Written by Lance Silverman, MD · Categorized: Foot Injury, Rehab, Treatment · Tagged: bunions, joint, symptoms, treatment

Feb 20 2013

Diagnosing Pierre Garcon’s Foot Injury

Washington Redskins receiver Pierre Garcon was plagued by a nagging foot injury throughout the 2012 season, but he has decided to forgo offseason surgery as doctors have determined that his plantar plate should heal with adequate rest. Garcon originally felt pain in his right foot during training camp, but he played through it.  The injury […]

Written by Lance Silverman, MD · Categorized: Foot Injury, Ligament Damage, Rehab, Surgery · Tagged: ACL, Bankhart, foot, garcon foot, injuries, injury, joint, ligament, nfl, pierre garcon, Surgery, Tommy John surgery, washington redskins

Jan 09 2013

Answer to Ankle Instability May Lie in Knee and Hip Joints

A University of Georgia study revealed that people who have suffered an ankle sprain may be at a greater risk of re-injury depending on how they move their hip and knee joints. Previous ankle sprain treatment has focused mainly on strengthening the joints in the ankle region.  The University of Georgia study suggests that certain […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Study, Treatment · Tagged: ankle, ankle sprain, hip, instability, joint, knee, Study

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Recent Articles

  • Preventing Foot And Ankle Injuries When Horseback Riding
  • Five Ways Athletes Are Running Their Way To Foot Injuries
  • 5 Causes Of Big Toe Pain
  • How To Care For Cactus Thorn In The Foot
  • How Are Foot And Ankle Injuries Occuring On The Pickleball Court

Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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