We just wanted to issue one more reminder that Our Hearts To Your Soles 2017 is tomorrow, and we couldn’t be more excited. We are still looking for more volunteers for the event, so if you can lend a hand for three hours on Tuesday, please contact Olivia or another representative listed below. Thanks again […]
Why Are My Feet Sore?
Foot soreness is not uncommon after a long day on your feet or after athletic activity, but what if your feet feel sore at other times throughout the day? It may not be anything to worry about, or it could signal a trip to the doctor’s office. Today, we take a closer look at some […]
New Blood Pressure Guidelines Announced
The American Heart Association announced new guidelines for blood pressure readings, and the adjustment means millions more Americans are now classified as having high blood pressure. For decades, high blood pressure was classified as having a top reading of 140 and a bottom reading of 90, but those numbers have been adjusted to 130 and […]
How Effective Is Ankle Taping For Preventing Foot Injuries?
In theory, taping your ankles seems like a good way to help stabilize the ankle and limit range of motion, which in turn can help prevent against ankle sprains during athletic activity. But just how effective is ankle taping at preventing foot injuries? Interestingly, there’s no clear answer, because medical experts can’t agree one way […]
Cheerleading and Foot Injuries
Anyone who says that cheerleading is not a physical activity has never flipped through the air or tried to catch a person out of the air. You might not think cheerleading is that dangerous of a sport, but according to the National Center for Catastrophic Sports Injury Research at North Carolina, 65 percent of all […]
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