The following is the first installment of our five-part series on why each of your toes may be in pain. To kick things off, we’re looking at a common source of foot pain, which is pain in the big toe region. Below, we take a closer look at what might be causing pain in your […]
How To Care For A Hairline Fracture In Your Ankle
If you’re dealing with some moderate to severe discomfort in your ankle despite not suffering acute trauma to the area, you may be dealing with the onset of a hairline fracture. Most people assume that a fracture only develops as a result of high-energy trauma, like from a car accident, a hard fall or from […]
Why Does One Running Shoe Wear Down Faster Than The Other?
Have you noticed that one of your running shoes seems to wear down faster than the other? If so, you’re not alone. Plenty of people need to buy new shoes because of uneven wear on one shoe, but why is this the case? In today’s blog, we take a closer look at some of the […]
Do You Know Your Running Foot Strike Pattern?
Everybody has their own style and form when they run, and what works best for one person may not be ideal for another. How you land when you run plays an important role in your running ability and your injury likelihood, but do you know what foot strike pattern you have when you run? Moreover, […]
The Butterfly Effect Of Untreated Bunions
Besides being a blockbuster hit, The Butterfly Effect is a theory that posits that small, minor changes to a system can lead to major issues further down the chain of events. The theory suggests that something as small as a butterfly flapping its wings in one area of the world can lead to the formation […]
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