If you stubbed your toenail or recently went for a long run in shoes that were probably a little too tight, you may eventually notice that your toenail turns an interesting shade of black or blue. While unsightly, is it a cause for concern, or is it something that you can manage on your own? […]
Could Loneliness Be Driving Your Delayed Wound Healing?
In a fascinating bit of research, medical experts suggest that loneliness may actually contribute to delayed healing in patients with chronic leg and foot wounds. The research into the social side of wound recovery began when Teresa Kelechi, Ph. D., associate dean for research at the Medical University of South Carolina College of Nursing and […]
Why Isn’t My Sprained Ankle Healing As Expected
If you’re like most Americans, you’ve sprained your ankle at some point in your life. Tens of thousands of people sprain their ankle every single day, but for some, they notice that their ankle takes longer to heal than anticipated. This leaves them to wonder, “Why isn’t my sprained ankle healing as expected?” We tackle […]
Daily Coffee Could Protect Your Brain Health
If you’re reading this blog while sipping your morning cup of coffee, you may be working to lower your future dementia risk without even realizing it. According to medical researchers, moderate intake of caffeinated coffee (2-3 cups per day) or tea (1-2 cups per day) was associated with a reduced risk of cognitive decline and […]
Rising Global Temperatures Are Making Regular Exercise Harder To Come By
New findings published in The Lancet Global Health suggest that rising global temperatures are making it more challenging and less safe for people to stay physically active. Researchers believe these rising temperatures are making it more difficult for individuals in certain areas to safely exercise outdoors, which could potentially lead to increased inactivity, and there […]
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