Have you recently noticed that you have developed a mild to moderate bump on the outside of your foot near the base of your pinky toe? Even if it’s not painful, you may be wondering what’s going on, and moreover, if there is any cause for concern. What you’re dealing with is likely the beginning […]
Treating Anterior Talofibular Ligament (ATFL) Sprains
There are three main groups of ligaments that provide support for your ankle joint. There are the four medial ligaments positioned on the inside of your ankle, the set of four syndesmotic ligaments that connect the tibia and fibula, and the three lateral ligaments positioned on the outside of your ankle. These three lateral ligaments […]
Treating Post-Traumatic Ankle Arthritis
Arthritis is oftentimes viewed as a condition that affects older individuals who have put decades of stress on their joints, but arthritis can also develop in the wake of trauma to an area. If you’re involved in an automobile accident, a sports collision or you fall off a ladder, direct trauma to an area can […]
What To Do When Running Hurts Your Feet?
The summertime oftentimes provides the perfect setting for an outdoor run in Minnesota, but if your exercise is being impeded by foot pain, you need to take some steps to help alleviate your discomfort and protect your feet. In today’s blog, we take a closer look at some to the steps you should take if […]
Can Shoes That Are Too Big Cause Foot Problems?
If you’re a regular reader of this site, you’re probably aware of some of the dangers caused by shoving your foot into a shoe that is simply too small to accommodate your foot. Shoes that are too tight can cause problems like hammertoes and bunions, so that leads some people to assume that they should […]
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