Fall is officially here, and although the change of season usually brings some picturesque scenes with the changing leaves, it can also be a rough time on our feet. That’s because as the temperatures dip, we often swap out our open-toed shoes for more protective and fashionable closed-toe options. This is especially true for women […]
Knee Pain Linked To Other Joint Pain
New research published in Arthritis and Rheumatology suggests that individuals with knee pain are more likely to have pain in other joints in their body. For their study, researchers analyzed two large cohort studies of patients with or at risk of knee pain and osteoarthritis. Both of the studies asked participants about their pain and discomfort […]
The 5 Most Common Ankle Injuries
Ankle injuries are some of the most common injuries people suffer on a daily basis, especially during exercise or athletic activity. But not all ankle injuries are the same. Some are minor, some are mild, and some do major damage. Today, we take a look at five of the most common ankle injuries that people […]
What Injuries Are Most Likely To End An NFL Career?
NFL Career-Ending Injuries For their study, researchers analyzed the injuries and rehabilitation of 559 NFL players who underwent surgery for an orthopedic injury between 2003 and 2013. Players were then tracked for two years after their injury to see which injuries ended up being career-threatening. Here’s what they found: Overall, 79 percent of players in […]
Prevention Programs Can Reduce Ankle Injuries In Soccer Players
New findings out of Duke University and the University of Utah suggest that conditioning programs that emphasis stretching and muscle strengthening can greatly reduce the risk of ankle injuries among soccer players. According to researchers, players in these programs suffered 40 percent fewer ankle sprains than individuals in the control group. “This new data can […]
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