Plantar fasciitis is a painful foot condition that is caused by inflammation of the thick band of tissue that connects your heel bone to your toes. Roughly two million people across the US deal with plantar fasciitis pain on a regular basis, and treating the problem involves a combination of rest, anti-inflammatory medications, physical therapy […]
Moving During Midlife Can Prevent Brain Decline Later In Life
We all know that exercise is important for our health, but as we get older and take on more responsibilities, it can become harder to find time for exercise each and every day. However, a new study has revealed an interesting connection between midlife physical activity and late-life brain function. According to a new study […]
Why Do My Feet Hurt At Night?
A lot of people say their foot pain is worse with their first few steps in the morning, but for others their dogs are barking at the end of their day. But what types of foot problems typically lend themselves to worse symptoms in the evening? We take a look at some of the reasons […]
Grade 2 Ankle Sprains – The Ja Morant Case
Ja Morant, last year’s Rookie of the Year for the Memphis Grizzlies, is expected to miss 3-5 weeks after suffering a Grade 2 ankle sprain in Monday’s win over the Brooklyn Nets. We’re going to take a closer look at his injury and Grade 2 ankle sprains in today’s blog. Morant suffered the injury after […]
What Is Chronic Lateral Ankle Pain?
Do you have pain on the outer side of your ankle? If so, you’re not alone. Tens of thousands of people suffer ankle sprains each day, and if it doesn’t heal correctly, it can lead to pain on the outer side of your ankle. This condition is known as chronic lateral ankle pain, and while […]
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