We all know that regular exercise is important, but we don’t always make the time to get to the gym. We know that it’s important to consume a variety of healthy foods, but oftentimes we reach for seconds of dessert. We know what we should be doing, but we don’t always follow that path. Apparently, […]
NBA Crowns A Champion After Another Star Goes Down With An Achilles Injury
Not only did the Indiana Pacers’ incredible playoff run come up one game short, it appears that their quest to repeat as Eastern Conference Champions took a major hit on Sunday night, as star Tyrese Haliburton suffered what appeared to be a major Achilles injury late in the first quarter. Haliburton, who was already nursing […]
4 Foot Issues Caused By Rheumatoid Arthritis
Rheumatoid arthritis is an all too common affliction that can impact your life in a number of ways. It’s an autoimmune disorder that causes the body to mistakenly attack its own healthy tissues, oftentimes targeting a person’s joints. Some of the most common joints for RA to affect are in your hands, feet and ankles. […]
The Most Common Summer Foot Injuries In Children
Summer is here, and hopefully you and your family can find time to get outside and enjoy the warm weather here in Georgia. We all tend to be a bit more active during the summer months, and that’s especially true for kids that are no longer in school for a while. This increased activity and […]
Marathon Running Can Reduce Brain Size (And That’s A Good Thing!)
New research published in Nature Metabolism found that marathon running can actually lead to a reduction in a crucial substance in your brain known as myelin. Myelin is a fatty substance that insulates nerve fibers in the brain and spinal cord, and aside from making up about 40 percent of the brain’s white matter, it […]
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