If you stubbed your toenail or recently went for a long run in shoes that were probably a little too tight, you may eventually notice that your toenail turns an interesting shade of black or blue. While unsightly, is it a cause for concern, or is it something that you can manage on your own? […]
No Surprise Here – Runners With Stronger Feet Have Reduced Injury Risk
If you’re a runner, you probably run to stay healthy, get some exercise or because you simply enjoy it. It’s a wonderful activity that can be beneficial for our physical and mental health, but because it is a stressful and high-impact activity, it can also increase your risk of injury. Finding ways to reduce your […]
Could Loneliness Be Driving Your Delayed Wound Healing?
In a fascinating bit of research, medical experts suggest that loneliness may actually contribute to delayed healing in patients with chronic leg and foot wounds. The research into the social side of wound recovery began when Teresa Kelechi, Ph. D., associate dean for research at the Medical University of South Carolina College of Nursing and […]
Why It’s So Important To Catch Pediatric Foot Problems Early
For the vast majority of health conditions, the sooner the issue is identified, the more likely it is that it can be effectively managed or treated. That sentiment is especially true when it comes to pediatric foot conditions. Your child’s feet will support them over the course of their life, so it’s imperative they have […]
Iselin Disease – Causes And Treatment Options For Young Feet
We want our growing kids to be active, but too much stress on their feet during their development period can lead to the onset of different issues. That’s not to say that we want them to shy away from activity, but it’s wise to be cognizant of some of the signs of a foot problem […]
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