We always advise patients to keep an eye on their feet and look for changes to their skin or toenails, and one new development that can sometimes occur is the formation of a fluid-filled lump on their foot. This new formation can be uncomfortable and have you wondering if the growth is cancerous, but more […]
Red Meat Is Rich In Essential Nutrients
Red meat has been blamed for a variety of different health maladies over the past few decades, from different forms of cancers to heart disease, even though the actual scientific evidence has been quite lacking. It has also been the target of campaigns claiming that meat consumption is destroying the planet, even though the opposite […]
What To Expect During Ingrown Toenail Removal Surgery
Ingrown toenails can range from mildly uncomfortable to majorly painful, and not only can they be hard to treat correctly on your own, the problem can return unless other lifestyle changes are made. When an individual hasn’t been able to rectify their ingrown toenail on their own, they oftentimes turn to a foot specialist for […]
We’re Hosting A Free Nutrition Class Led By The Carnivore Nutritionist
We are excited to announce that Silverman Ankle & Foot will be hosting a free nutrition class hosted by Marissa Olsen, better known as The Carnivore Nutritionist. The group-style class will mirror one of her Initial Nutrition Consultations, and it will cover a bevy of topics over the course of an hour. The class will […]
What Shoe Features Help To Prevent Ingrown Toenails?
Poorly fitting shoes are the most common underlying cause of ingrown toenails, but oftentimes people aren’t aware of the ways in which their shoes are putting their toenails at risk. In today’s blog, we’re going to talk a closer look at some of the shoe features and designs that can put your feet at risk […]
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