Not too long ago, Dr. Silverman sat down with his friends at A Nation in Motion and the American Academy of Orthopedic Surgeons to answer some common foot questions. One of the questions was one that we hear in our office all the time. The question Dr. Silverman was asked to answer was: “I sprained my […]
Common Causes of Pain In The Ball Of Your Foot
We’ve talked a lot about what problems could be developing if you’re experiencing pain in your heel, but we haven’t done an in-depth look at conditions that are characterized by pain in the ball of your foot. So that’s the focus of today’s blog. Below, we take a look at some conditions you may be […]
Use Your Feet, Not Caffeine, For That Afternoon Energy Boost
We’ve all hit that proverbial post-lunch wall at the office at one point or another. You can’t just doze off for 30 minutes, so what do most people do in order to find that energy boost to get them through the end of the work day? They reach for a cup of coffee or a caffeinated […]
Dancing Your Way To A Sharper Brain
Not too long ago, we ran a blog post that suggested that you could run your way to a sharper brain. Now, new research says your brain may experience similar benefits by spending time line dancing or doing the salsa. According to a new study, individuals who participated in a dance routine showed improved neurological […]
5 Tips For Avoiding Foot Pain On Your Wedding Day
The last thing that you want to worry about on your wedding day is your feet. Unfortunately, if you don’t plan ahead, you may find yourself trying to mask foot pain as the night comes to a close. So what can you do to make sure your feet stay supported and pain-free throughout your wedding […]
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