When it comes to running, researchers are always looking for new ways to protect our feet and keep us injury free. They are always testing and tracking which shoe features reduce injury rates, and researchers recently turned their attention to what’s known as the drop ratio – the difference in height between the heel and […]
Diet And Lifestyle Factors Play A Role in 70 Percent Of Deaths
Poor diets and lifestyle choices have become the biggest threat to life expectancy, playing a part in roughly 70 percent of deaths, according to a study out of the United Kingdom. For their study, researchers looked at life expectancy and mortality information of individuals in nearly 200 different countries to determine what factors played the biggest […]
Fitness Trackers Not Great For Long Term Weight Loss
Fitness trackers were very popular during the Christmas season last year, but new research suggests that people who rely on the devices to help spur weight loss probably haven’t shed much weight. To better understand the long-term effectiveness of fitness bands for weight loss, researchers conducted a survey called the IDEA study, which stands for […]
What Your Feet Can Tell You About Your Personality
A lot of times you can’t tell much about a person until you have a conversation with them, but new research from across the pond says you can tell a lot about a person by the way they walk. According to researchers from the University of Portsmouth, there exists some clues as to how aggressive […]
Concussion Injury Rates Soar in Youth Soccer
Injury data suggests that soccer players are heading to emergency rooms across the country at much higher rates than in years past, and it seems concussions are playing a big role in this increase. Although ankle sprains and fractures are still the most common injuries suffered during soccer matches, the data suggests that concussions are […]
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