Modern footwear has come a long way, but a new study suggests that we need to rethink how we create running shoes for women. According to a study published in the BMJ Open Sport & Exercise Medicine, there may be “a critical gap in design of running footwear,” that doesn’t take expected gender differences into […]
What To Know About Life With Wide Feet
Feet come in all different shapes and sizes. Some are big, some are small, some have high arches, some of no arch at all, and some are wider than others. It’s the last of these descriptors – wide feet – that we want to focus on today. There are some benefits to having wide feet, […]
When To Worry About Foot Bruising
We’ve all banged our foot on something hard at one point in our life, and odds are you had the bruise to prove it for a couple of days afterwards. Bruising is a natural result of trauma to an area that results in the breaking of small blood vessels that leak blood into the tissue […]
The Unintended Side Effects Of Untreated Bunions
When it comes to our foot health, many people assume that if they can simply tolerate the discomfort, then they are no worse for the wear at the end of the day. Unfortunately, a number of additional issues can develop when you ignore a problem with your feet, and that’s especially true with a bunion. […]
5 Little Ways To Make Big Improvements With Your Foot Health
When it comes to your feet, you don’t need to overhaul your entire lifestyle to see improvements in their health. There are plenty of little things you can do that can have your feet feeling stronger, more flexible and like a healthier version of themselves. In today’s blog, we want to spotlight those little things […]
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