We want our growing kids to be active, but too much stress on their feet during their development period can lead to the onset of different issues. That’s not to say that we want them to shy away from activity, but it’s wise to be cognizant of some of the signs of a foot problem […]
Avoiding Foot And Ankle Injuries Isn’t About Luck
We put a lot of stress and strain on our feet, so it’s no surprise that they are prone to injury. Some people seem to suffer foot injuries much more often than others, while others seem to be pretty lucky when it comes to their foot health. Are these people actually more lucky, or is […]
5 Common Mistakes People Make When Buying Shoes
They say that what you don’t know can’t hurt you, but that’s not exactly true when it comes to your feet. If you don’t know how to pick out the right shoes for your specific foot shape, you could be unknowingly putting your foot at a heightened risk for injury. In today’s blog, we take […]
Most Womens’ Running Shoes May Have A Critical Design Flaw
Modern footwear has come a long way, but a new study suggests that we need to rethink how we create running shoes for women. According to a study published in the BMJ Open Sport & Exercise Medicine, there may be “a critical gap in design of running footwear,” that doesn’t take expected gender differences into […]
What To Know About Life With Wide Feet
Feet come in all different shapes and sizes. Some are big, some are small, some have high arches, some of no arch at all, and some are wider than others. It’s the last of these descriptors – wide feet – that we want to focus on today. There are some benefits to having wide feet, […]
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