A new study that analyzed injury likelihood between forefoot strike running patterns and heel-strike running patterns found some interesting results about the oftentimes controversial topic. For the study, researchers examined both running techniques in terms of injury rates, running economy and overall stride biomechanics, and their work reviewed 53 previous studies on the techniques. One […]
The Dangers Of Untreated Plantar Fasciitis
Our body is a fantastic instrument that works to heal its injuries, and while you can heal from a number of different health conditions simply by letting bone development or your immune system run its course, some injuries won’t be able to heal fully on their own. Left untreated, these conditions can leave you with […]
5 Simple Ways To Keep Your Joints Healthy
Although they oftentimes get overlooked, your joints play a crucial role in helping you move around without pain. They are also somewhat unique in that unlike a broken bone that will fully heal after a fracture, once your healthy joint cartilage degenerates, there’s no way to regrow cartilage, which can lead to painful movement. Because […]
How To Treat A Sesamoid Fracture In Your Foot
Your sesamoid bones are a small section of bones that are embedded in a tendon in your foot. More precisely, they are two pea-sized bones that are located in the ball of a person’s foot, beneath their big toe joint. They act as pulleys for the tendons and help a person flex and curl their […]
What Drives Good Online Reviews For Physicians?
We are over the moon every time we get a notification that a satisfied patient has given us a 5-star review on one of our online channels, be it Google, Facebook or a place like Healthgrades.com. We always try to give each patient a 5-star level of care, but what exactly drives a person to […]
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