We are over the moon every time we get a notification that a satisfied patient has given us a 5-star review on one of our online channels, be it Google, Facebook or a place like Healthgrades.com. We always try to give each patient a 5-star level of care, but what exactly drives a person to […]
Avoiding Foot and Ankle Injuries During Your Turkey Trot
Even when you’re careful, the snowy weather and less than ideal road conditions can put you at risk for an injury during your Turkey Trot or any late season outdoor run. We hope to reduce the risk of lower body injuries by sharing some tips for your Turkey Trot or winter run in today’s blog. […]
Our Hearts To Your Soles 2019 Was An Amazing Success!
Last night was the David Lewis Memorial Our Hearts To Your Soles event, and it was a tremendous success! We were so pleased with the turnout, and it was a great way to honor my friend and colleague David Lewis. Below is a short recap of the event and click here to check out some […]
David Lewis Memorial Our Hearts To Your Soles 2019 Is Tonight!
The day is finally here! The David Lewis Memorial Our Hearts To Your Soles event is tonight at the Richard M. Schulze Family Foundation Saint Paul Opportunity Center and Dorothy Day Residence, located at 422 Dorothy Day Place in St. Paul. The event will run from 5:30-7:30 p.m., and we’ll be giving out free Red […]
You Only Need To Run This Much To Cut Your Early Death Risk
It should come as no surprise that running is great for your health, and research has shown that it can even increase your likelihood of a longer life. You might assume that you need to be a marathon runner or a frequent pounder of the payment in order to see these life expectancy goals, but […]
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