Lance Silverman, MD - Orthopedic Foot & Ankle Surgeon

Foot & Ankle Surgeon

4 Symptoms Of A Torn Tendon In Your Toe

If you’re struggling to bend your big toe, there’s a chance that you’re dealing with a tendon issue. Tendons help us walk and maintain range of motion in our feet, but they can stretch and tear when trauma occurs. It doesn’t even have to be a significant trauma, either. Simply having your toe stepped on […]

4 Ways To Improve Circulation in Your Ankles and Feet

Poor circulation can be a precursor to some serious health conditions, and it’s also a sign that you should work to improve circulation in your feet. Today, we share four tips for improving blood circulation in your ankles and feet. If you’re still experiencing numbness after trying these tips, be sure to set up a […]

Treating and Preventing Neuromas Of The Feet

When people think of pinched nerves, they often often imagine the problem arising somewhere in your back, but that’s not always the case. When pinched nerves or nerve tumors develop in the feet, this is known as a neuroma. Today, we take a closer look at why they develop, what symptoms they cause, and how […]

Excess Weight Tied To More Foot Issues

New research presented at the American College of Rheumatology Annual Meeting revealed that having more weight throughout your lifetime was associated with an increased likelihood of developing a variety of different foot conditions. For their study, researchers examined 28 different weight measures over the course of 57 years to identify trajectories of weight in roughly […]

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