How are your New Year’s resolutions coming along? If you’ve already given up, or you’re still looking for resolutions to add to your list, we’ve got some ideas that can help to ensure your feet have a happy and healthy 2019. Below, check out five foot-forward resolutions to keep in mind this year. New Year’s […]
Understanding The Myth Of The Running Shoe
A couple weeks ago, our friends at the Globe and Mail published a piece titled “The Myth of the Running Shoe.” It’s a great piece, and it talks about the debate over the running shoe in recent years. There has been a long held belief, especially among shoe marketers, that padded athletics shoes better help […]
Winter Boot Buying Basics To Prevent Foot Injuries
As we preach every year at the annual Our Hearts To Your Soles charity event, you can’t underscore the importance of a quality winter boot when the weather gets cold here in Minnesota. But what should you look for in a winter boot if you’re looking to update your footwear this season? Below, we share […]
Why Is My Foot Tingling?
Have you ever experienced a tingling sensation in your ankle or foot? You’re not alone, and the sensation is more common than you might think. There are a number of different reasons why you may be experiencing a tingling sensation in your feet, and while a lot of them aren’t cause for major concern, it […]
5 Tips For Running In The Winter
Running in the wintertime can be an enjoyable experience, but you have to take a few more precautions than you do in the summer. Below, we share five tips for staying injury-free if you’re looking to run outdoors this winter. Outdoor Winter Running Tips Keep these tips in mind if you’re going to be running […]
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