Are you one of the many people who like to run a race before you sit down with your family on Thanksgiving? Are you taking part in Roswell’s Running of the Turkeys 5K this year? If so, we want to share some tips to help you ace your race and ensure you aren’t too sore […]
New Nike Shoes Aim To Improve Your Brain
Nike has developed two new pairs of shoes as part of a “neuroscience-based footwear” lineup that they hope can help improve an athlete’s brain. The shoes, called the Mind 001 and the Mind 002, feature 22 foam nodes under the shoes that move independently as a person puts weight on their foot. These nodes help […]
Non-Injury Causes Of Ankle Instability
Ankle instability is one of the most common issues that Dr. Silverman has helped treat over the years. Oftentimes he’s working with athletes or everyday folk who suffered a significant sprain or similar injury that damaged the supportive ligaments in their ankles. Without these strong ligaments, the ankle joint is less stable, potentially leading to […]
Can’t Stand On Tiptoes – Tibialis Posterior Tendonopathy
Are you dealing with new or worsening pain when you get up on your tiptoes? If pain is making it uncomfortable to stand on your tiptoes, you could be dealing with a condition known as tibialis posterior tendonopathy. It’s a relatively common overuse disorder that affects the feet, and you’ll want to be proactive in […]
Defending Super Bowl Champs Lose Key Piece To Lisfranc Injury
The Philadelphia Eagles are expected to be without a key piece of their offensive line for an extended period after right tackle Lane Johnson was forced out of Sunday night’s win over the Detroit Lions with a Lisfranc injury. The injury occurred just past the midway point of the first quarter as the Eagles attempted […]
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