To the untrained eye, flat feet and collapsed arches will look the same. Even to the trained eye, the foot shape looks quite familiar, but knowing the difference is important in the event that you begin to experience uncomfortable symptoms. In today’s blog, we take a closer look at the differences between flat feet and […]
Running Clubs – Preventing Overuse Injuries
Running clubs are wonderful for so many reasons. Exercise isn’t always a fun pursuit, but if you can connect with friends and other like-minded individuals, going for a run or getting regular exercise feels less like a chore. There’s also the added accountability with running groups. The group expects to see you at meet-ups, and […]
GLP-1 Medications Linked To Elevated Ankle Arthritis Risk In Diabetics
The early results from glucagon-like peptide-1 weight loss drugs (GLP-1s) appear to be largely positive, as many patients have found success in weight management and blood glucose control when taking these medications, but like any drug, they aren’t perfect. In fact, a recent study found that diabetic GLP-1 users may be at a heightened risk […]
Foot Surgery As A Last Resort – What It Is And What It Isn’t
The vast majority of orthopedic specialists are going to first attempt to help patients overcome their foot or ankle issue with conservative means. Surgery may be an incredibly effective option for the issue the patient is dealing with, but it’s unlikely to be the first line of defense. It’s more commonly viewed as a last […]
Could Your Workout Shoes Be Causing Your Foot Pain
Whether you work out because you enjoy it or because you’re simply trying to become a healthier version of yourself, nobody want their exercise program to be the catalyst for a new injury. Unfortunately, exercise routines can commonly end in injuries and trips to urgent care. Sometimes these injuries are unavoidable, but other times we […]
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