Trench foot is a condition that occurs when a foot is exposed to water and wetness for a prolonged period of time. The condition gets its name from World War I, as a number of soldiers developed the problem after being exposed to wet and damp conditions “in the trenches.” Although you aren’t likely to […]
Why Do My Feet Cramp Up?
A cramp can set in on a number of different muscle groups in the body, but a lot of people develop them in their feet. Foot cramps can range from mildly annoying to downright debilitating. But why do they set in, and what can be done to prevent and treat them? That’s the focus of […]
10 Percent Of Running Injuries Are Caused By This Foot Problem
Running is a great way to stay in shape, but it also takes a significant toll on our bodies. With each stride we put acute micro-trauma on our hips, knees and feet, and over the course of the years that take takes a toll on those body parts. Repetitive running injuries come in many forms, […]
5 Things You Can Learn About Your Health From Your Feet
Your feet play an important role in maintaining your balance and facilitating movement, but they can also tell us a lot about our overall health. You can tell a number of things about your health simply by looking at your feet. Today, we take a look at five things you may be able to determine […]
How Yoga Can Help Provide Relief For Your Foot Condition
Yoga has become very popular in the past couple years, and there are a number of health benefits associated with the activity. Not only can yoga help put your mind at ease and work some oft-ignored muscles, but it can also help you recover from a variety of foot conditions. Today, we take a look […]
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