The skiing and snowboarding season is in full swing. These winter activities are a great way to have some fun during the cold winter months, but since it’s such a seasonal hobby, people don’t always have all the right equipment. This is especially true for kids and teens, whose equipment from last year may no […]
The Causes, Symptoms and Treatment Options For Foot Ulcers
Foot ulcers are a condition categorized by a shallow opening or crater that develops on the surface of the skin. More serious cases involve deeper craters that can damage nerves, tendons and even bones. Today, we take a closer look at why ulcers develop, who is at the greatest risk for a foot ulcer, and […]
Cell Phone Use Changes Walking Patterns
Cell phones allow us to stay connected to the world when we’re on the go, but a new study suggests that using cell phones while walking alters our natural stride patterns, which could lead to injury. Walking And Talking The study, published in the Journal of Motor Behavior, decided to take a look at the impact […]
3 New Year’s Resolutions For Your Feet
The new year is here, and let’s strive to make 2017 a healthier year than 2016. Taking care of your whole body in the new year is important, but today we want to focus on one specific aspect of your health – your feet. Today, we share three tips for taking care of your feet […]
Contoured Orthotics Trump Shock-Absorbing Insoles
When it comes to orthotic inserts, new findings suggest that contoured orthotics may be more successful at lowering a person’s risk of stress fractures while walking or running compared to shock-absorbing insoles. For their study, researchers conducted a meta-analysis of 11 trials involving contoured orthotics and seven studies of shock-absorbing insoles, involving a total of […]
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