Drake is postponing upcoming shows in Toronto, Philadelphia and Newark due to a nagging ankle injury. Although Drake didn’t delve into specific details about the the injury, it sounds like he’s been dealing with ankle pain for quite some time, and his doctors believe the best course of action is to take some time off […]
5 Injuries Brought On By Ignoring Ankle Sprains
Statistics suggest that roughly 25,000 people suffer an ankle sprain each day. Some of these sprains are minor, others are mild, and some are severe. Whatever type of ankle sprain you suffer demands attention and appropriate care, but too often people try to push through their discomfort or simply ignore it and get on with […]
Minimalist Shoes May Aid In Rehab Programs
We’ve talked about minimalist shoes on the blog before, but a new study featuring the footwear suggests they may have a useful application as a rehabilitation tool. The study, which was a combined effort by the Harvard Medical School and Hong Kong Polytechnic University, examined how minimalist shoes affected muscle volume in the leg and […]
Fall is A Tough Time On A Woman’s Feet
Fall is officially here, and although the change of season usually brings some picturesque scenes with the changing leaves, it can also be a rough time on our feet. That’s because as the temperatures dip, we often swap out our open-toed shoes for more protective and fashionable closed-toe options. This is especially true for women […]
The Difference Between Bunions and Bunionettes
We’ve talked about bunions on the blog before, but we haven’t talked much about bunionettes. Turns out that a lot of people don’t know the difference between a bunion and a bunionette, so we thought we’d take a closer look at the two foot conditions, and give a general overview of treatment and prevention strategies. […]
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