With summer in full swing, people are heading out to the lakes in record numbers. We’ve already covered some of the more common foot-related injuries at the beach, but today, we take a look at some foot injuries that occur on the water – more specifically when you’re being pulled behind the boat on water […]
Ankle Impingement – The Ricky Nolasco Case
The Minnesota Twins are off to a great start this season, due in part to a fantastic 5-1 start from pitcher Ricky Nolasco. Unfortunately, Nolasco is currently on the disabled list with an ankle issue, and he recently had a setback during a rehab session. The Twins note that Nolasco is dealing with an ankle […]
Pain on the Side of Your Foot
Pain on the side of your foot could be caused by numerous things. From ligament damage to stress fractures, there are a bunch of reasons why you could be experiencing pain on the inside or outside of your foot. Today, we take a deeper look at the causes, symptoms and treatment of pain on the […]
Plantar Fascia Rupture – Causes and Care
Plantar fascia ruptures are commonplace among athletes and anyone who participates in high-impact activities, like running, or in the case of one of our readers, jumping off a bridge. Today, we take a look at some of the causes, symptoms and treatment options for plantar fascia ruptures. Causes of Plantar Fascia Ruptures As we mentioned […]
Running Speed Impacts Knee Stress
New research suggests that the speed at which you run impacts just how much stress you’re putting on your knees. According to a new study published in the Journal of Orthopedic and Sports Physical Therapy, you can actually put less stress on your knee by running faster. To test their hypothesis, researchers asked a group […]
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