More than 30,000 ankle sprains take place in the U.S. every day, and for some individuals, it feels like they roll their ankles on a pretty regular basis. This is not uncommon, especially if you have suffered a significant ankle injury in the past. If your foot rolls when you walk or when your step […]
What’s Causing Pain Under My Arch?
If you’re dealing with pain under your arch, there’s a chance that you’re dealing with plantar faciitis. However, there’s also the possibility that you’re dealing with a different condition known as plantar fibroma that impacts the same area. Today, we explain what plantar fibroma is, and how it is treated. What is Plantar Fibroma? Plantar […]
Multi-Sport Athletes Less Likely To Suffer Foot Injuries
If your soccer player says that they want to play basketball in the winter, letting them participate may actually reduce their risk of a lower body injury. According to a recent study, sport specialization may increase your child’s risk of injury compared to playing multiple sports. The reason behind this is because multiple sports require […]
5 Common Slip And Fall Ankle Injuries
We all work different jobs, which means some of us don’t have the threat of dropping a 200-pound steel bar on our feet. However, no matter what job you work or what activities you do in your free time, we’re all subject to slip and fall injuries. So today, we’re going to take a closer […]
Why Do I Keep Rolling My Ankle?
Do you roll your ankle frequently? Do your friends call you “glass ankles?” If so, you’re not alone. Millions of Americans have one or two weak ankles which leaves them susceptible to rolls or sprains. Thankfully, there are plenty of things you can do strengthen your ankles and prevent them from rolling. Why Do My […]
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