Happy Valentine’s Day! Whether you’re lucky in love or you’re hoping to soon find Mr. Right, many people yearn for a committed and loving relationship. And while there are many reasons why we look for love, you may be surprised to learn that being in love can actually be beneficial for your health. In today’s […]
How To Treat A Pinched Nerve In Your Feet
When you hear the term “pinched nerve,” you probably imagine a nerve that is being compressed in your neck, lower back or hip. These are all common locations for a nerve to become compressed, but they certainly aren’t the only areas! In fact, we regularly see patients who are dealing with pinched nerves in their […]
Why Do I Constantly Have Calluses?
Do you find that one or both of your feet are regularly covered by calluses in certain areas? A callus is your body’s way to providing a little extra protection to an area that is on the receiving end of extra stress or friction. This thickened skin can sometimes be a bit uncomfortable and unsightly, […]
5 Safety Tips For Running When It’s Dark Outside
Are you one of those people who likes to get up before the sun and work out? Do you find that running in the evening helps you alleviate stress that’s accumulated over the course of the day? If you answered yes to either of these questions, there’s a good chance that you’re exercising when it’s […]
How To Stay Active While Treating Foot Injuries That Get Worse With Stress
A variety of foot conditions are directly caused by excessive or repetitive stress on a particular area of the foot and ankle. Too much activity and exertion can lead to conditions like shin splints, tendonitis or plantar fasciitis. Limiting stress on the area, at least in the short-term, is typically advised as part of a […]
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