Besides being a blockbuster hit, The Butterfly Effect is a theory that posits that small, minor changes to a system can lead to major issues further down the chain of events. The theory suggests that something as small as a butterfly flapping its wings in one area of the world can lead to the formation […]
Is My Child Tripping Too Much?
Tripping and getting back up is a process every child goes through as they learn to walk and get more acquainted with life on two feet. As a parent, you’ve probably watched your child trip more than a few times as they transition from crawling baby to teetering toddler to running child, but when does […]
Are Recovery Sandals Right For You?
If you’re a parent to a high school athlete or you are a regular gym goer, you may have noticed that overly cushioned slide-style sandals have become more popular for people heading off to or returning from athletic activities or exercise. After donning their sport-specific footwear for an extended period, many athletes and exercise enthusiasts […]
When To Worry About A Black Toenail
If you stubbed your toenail or recently went for a long run in shoes that were probably a little too tight, you may eventually notice that your toenail turns an interesting shade of black or blue. While unsightly, is it a cause for concern, or is it something that you can manage on your own? […]
No Surprise Here – Runners With Stronger Feet Have Reduced Injury Risk
If you’re a runner, you probably run to stay healthy, get some exercise or because you simply enjoy it. It’s a wonderful activity that can be beneficial for our physical and mental health, but because it is a stressful and high-impact activity, it can also increase your risk of injury. Finding ways to reduce your […]
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