A new international study found that one specific activity can greatly reduce your risk of developing arthritis of the hip and knee. As you might have guessed since we’re a foot and ankle blog, that activity has a lot to do with your feet. We’re talking, of course, about running! Preventing Osteoarthritis For their study, […]
What Type of Compression Socks Are Best for Plantar Fasciitis?
Heel pain caused by a condition known as plantar fasciitis is common in many middle-aged people. People who are on their feet all day are more likely to develop plantar fasciitis such as athletes, soldiers, and wait staff. There are some remedies to try for easing the pain from this ailment, and compression gear may […]
5 Common Slip And Fall Ankle Injuries
We all work different jobs, which means some of us don’t have the threat of dropping a 200-pound steel bar on our feet. However, no matter what job you work or what activities you do in your free time, we’re all subject to slip and fall injuries, especially in Minnesota where the sidewalks and driveways […]
Dr. Silverman Talks Cartiva Implant With Fox 9
If you watched the news last night, you may have seen a familiar face. That’s because Dr. Silverman was interviewed by Fox 9 about the Cartiva implant! You can take a look at the news segment in the video below. It was wonderful to talk with Fox 9 and share the news about the Cartiva […]
Common Causes of Pain In The Ball Of Your Foot
We’ve talked a lot about what problems could be developing if you’re experiencing pain in your heel, but we haven’t done an in-depth look at conditions that are characterized by pain in the ball of your foot. So that’s the focus of today’s blog. Below, we take a look at some conditions you may be […]
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