Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Apr 08 2013

Flatfeet in Children

It is not uncommon for many children to have flat feet during the course of their development.  Some children will naturally develop a foot arch as their body continues to grow, while others will live pain free if their feet remain flat.  Oftentimes parents consult orthopedic specialists if they feel that their child’s feet aren’t […]

Written by Lance Silverman, MD · Categorized: Education, Exercise, Foot Injury, Heel injury, Surgery, Treatment · Tagged: Achilles, childre, doctor, flat feet, flatfeet, flatfeet in children, heel, lengthening, muscle, st. paul, Surgery, treatment, twin cities

Apr 04 2013

5 Common Problems That Affect Amateur Runners

Even though you might be eager to go out and test some of the 10 best places to run in the Twin Cities, there are a few things to consider before you hit the trails, especially if you are a novice runner.  Running can be a great form of exercise when done correctly, but you […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Treatment · Tagged: 5 Common Problems That Affect Amateur Runners, ankle, beginner, doctor, foot, injury, knee, novice, pain, run, running tips, shoes, twin cities, warm up

Apr 01 2013

Obesity Rates Soar Over Last 20 Years

A little over 20 years ago there was a national study on obesity in America that offered an insight into obesity rates on a state-by-state perspective.  In the 1991 findings, a portion of states reported less than 10% obesity rates, and a large chunk of states showed obesity rates between 10%-20%.  No state reported an […]

Written by Lance Silverman, MD · Categorized: Education, Exercise, Study · Tagged: america, ankle, doctor, foot, obese, obesity, obesity rates, st. paul, Study, twin cities, US

Feb 01 2013

1 in 6 Contract Food-Borne Illnesses Each Year

A new report by the Center for Disease Control and Prevention found that produce accounts for nearly half of all food-borne illness, while poultry comes in as the food source with the most fatal infections. Of the nearly 50 million Americans who contract a food-borne illness, 128,000 people visit the hospital and 3,000 die each […]

Written by Lance Silverman, MD · Categorized: Ankle Injury · Tagged: ankle, doctor, food, food poisoning, health, healthy, illness, sick, surgeon, upset stomach

Jan 26 2012

10 Questions to Ask Your Doctor Before Surgery

Surgery can be stressful and scary, and talking with a surgeon can add to the stress if you’re not prepared with a few questions. Patients often come to an appointment with questions and then forget them when they start to listen to the doctor. It’s very important to ask your doctor questions about your surgery […]

Written by Lance Silverman, MD · Categorized: Treatment · Tagged: doctor, foot & ankle doctor, foot & ankle surgery, orthopedic surgery

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Recent Articles

  • Preventing Foot And Ankle Injuries When Horseback Riding
  • Five Ways Athletes Are Running Their Way To Foot Injuries
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  • How Are Foot And Ankle Injuries Occuring On The Pickleball Court

Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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