Hiking boots can provide your foot with protection and support as you navigate your way through the wilderness, but how do you know which type of hiking boot is right for you? Below, we share some tips for choosing the right hiking boots for your ambitions. Picking your style There are four common styles of […]
College Football Linked to High Blood Pressure in Athletes
Freshman college football players experienced a significant spike in blood pressure as their first season progressed, according to research published in Circulation: Journal of the American Heart Association. Researchers found that by the end of the season, more than half of the players had developed either pre-hypertension or stage 1 hypertension, which is especially concerning […]
Five Leg Injuries to Monitor as the NFL Season Approaches
Ankle and leg injuries are some of the most common injuries in sports, meaning it’s no surprise that we’ve assessed and diagnosed countless sports injuries right here on our blog. Football is a big sport for lower body injuries, as players are continually getting tackled at awkward angles. Now that training camp is underway, we […]
Over 50% of Alzheimer’s Cases Could Potentially Be Preventable
A study by researchers at the San Francisco VA Medical Center found that over half of all Alzheimer’s cases could potentially be prevented through early symptom detection and lifestyle changes in patients. For her study, Dr. Deborah Barnes examined data from multiple studies involving hundreds of thousands of patients around the world. After analyzing the […]
Managing Pain after a Sports Injury
Sports injuries, like most other injuries, come with varying levels of pain. The reaction to tissue damage is the stimulation of sensory nerves and when these signals are transmitted to the brain they are perceived as pain. The intensity of pain is not necessarily an indication of the severity of damage, since the brain is […]
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