At some point in your life, you’ve probably rolled or sprained your ankle. An ankle sprain is far and away the most common type of ankle injury, as roughly 25,000 Americans sprain their ankle every single day. However, not all 25,000 will properly care for their sprained ankle, and that can lead to a couple […]
Five Foot Injuries You Shouldn’t Push Through
Many envision that it’s admirable to push through some physical and mental challenges and get on with our day, but the fact of the matter is that it’s oftentimes much better to confront these issues head on instead of pushing ahead and ignoring them. That’s especially true when it comes to some foot and ankle […]
The Basics Of Flatfoot Reconstruction Surgery
Our feet tend to have a bit of a natural arch. This foot arch helps to ensure stress is dispersed ideally across the foot, but due to wear and tear over the years and the natural aging process, some people see this arch collapse. When this happens and the entire base of the foot lies […]
Pickleball Injuries – Preventing Four Common Foot Injuries
Pickleball is a wonderful way to stay active and get your blood pumping, and while it’s become more popular among people of all ages, it is certainly finding its stride with older adults. We love that Pickleball is helping to keep older adults moving, but because of its popularity, we’re also seeing a significant increase […]
How Likely Is It That You’ll Develop Ankle Instability After A Sprain?
Chronic ankle instability (CAI) is an unfortunate reality for many individuals who end up damaging their supportive ankle ligaments following a sprain. CAI is one of the most common conditions Dr. Silverman worked to address during his time running his private practice in Minnesota, and he’s noticed it’s also a common issue down here in […]
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