Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Mar 08 2013

Double-Jointed Teens at Higher Risk for Musculoskeletal Pain

A new British study suggests that adolescents with joint hypermobility are at a greater risk for developing certain types of musculoskeletal pain later in life, especially if they are obese. Joint hypermobility at age 14, sometimes commonly referred to as “double jointedness”, led to increased musculoskeletal pain four years later in the ankle and foot, […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Study · Tagged: ankle, British, double jointed, foot, hypermobile, hypermobility, pain, research, Study, teens

Mar 06 2013

The Availability of Sugar and the Impact on Diabetes Rates

A recent Public Library of Science study revealed that increased sugar in a populations food supply was linked to higher diabetes rates independent of rates of obesity. The study looked at sugar availability and medical data from 175 countries over the past ten years.  They found that high sugar levels can cause diabetes, irrespective of […]

Written by Lance Silverman, MD · Categorized: Education, Study · Tagged: ankle, diabetes, diet soda, foot, new york times, obesity, soda, Study, sugar

Feb 28 2013

Gradual Change Needed When Switching Running Shoes

A recent 10-week study found that 10 of 19 runners who switched to the Vibram FiveFingers running shoe showed signs of foot bone injury, while only one in 17 runners who wore conventional shoes exhibited the same injuries. Background To understand the effects of the Vibram FiveFingers shoe, researchers divided recreational runners into two groups.  […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Heel injury, Study · Tagged: barefoot, exercises, runners world, running, schedule, shoes, Study, toe shoes, VFF, Vibram Five Fingers

Feb 27 2013

Clinical Data Vastly Underreported

A British physician is hoping to change the future of medical research by asking pharmaceutical companies to document every clinical trial study they conduct. Ben Goldacre believes doctors are only “imagining that we’re practicing evidence-based medicine” because less than half of all clinical studies ever get published. Goldacre says that there are many reasons why […]

Written by Lance Silverman, MD · Categorized: Uncategorized · Tagged: AllTrials.net, clinical data, ClinicalTrial.gov, fda, missing data, science, Study, underreported

Feb 19 2013

Skechers Shape-Ups Promote Toned Legs, Ankle Instability

Skechers Shape-ups have become more popular in recent years as people look for ways to get in shape without the hitting the gym, but new reports about the toning shoes suggest they may do more harm than good. Shape-Ups have a unique “rocker” design that forces the legs to work different muscle groups, which promotes […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Exercise, Foot Injury · Tagged: ankle, broken bones, exercise, foot, injury, Shape ups, shoes, Skechers, Study, Surgery, toning shoes

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Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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